Welcome to Lotus Sky
The teachings of Yoga are a guiding light and source of healing and joy. Life can be complex and confusing, yoga makes it simple. It connects us with our true nature, provides clarity and opens us up to a fulfilling life.​
Yoga translates as 'union' and offers a complete science of living. In every situation, these ancient and profound teachings sooth the conditions born of stress, cultivate pressance and inspire. Yoga makes life vibrant and expands our awareness. On the deepest level, Yoga connects us to our purpose and provides ever new joy when practised with devotion, sincerity, and commitment.​
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The counselling and support I offer comes from many years of integrating traditional Western counselling therapies with Eastern philosophies and practices. Working in residential mental health programs I witnessed firsthand the need for a holistic, trauma-informed, and relational approach to healing and wellness. Holistic health must encompass mind, body, spirit, nature, environment, and social aspects. When one area is neglected, the entire system is disadvantaged.
I personally have sought guidance and received immense support along the way from teachers and mentors. To now share my professional experience and many years of study to support others fills me with profound gratitude and enthusiasm. My intention is to provide both practical counselling and psychotherapeutic tools with deeper existential philosophies and practices to broaden awareness and deepen connection to Self. From this place of understanding, one can explore their situation more fully, integrate lessons, and move forward towards greater self-expression.
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​My commitment is to hold a safe and compassionate space and provide support, information and guidance to facilitate change. I understand therapy and spirituality can be, at times, scary and intimidating. Thoughts of worth and doubt can come up deterring us from action. I hope to dispel these thoughts and connect each person to their own unique expression of Self and the resources that will inspire them to rise above challenges and create a life of meaning and deep connection.
Whatever brought you to my site and to consider Yoga health sciences I encourage you to 'hear the call' and turn contemplation into action - attend the yoga class, start meditating, read the Gita, whatever it maybe. There is so much beauty in these teachings and I hope you feed your curiosity and take the next step in your journey home.
About Me
Hi, I am Kalyani and I am a counsellor, yoga teacher, meditator, mother (kids and fur), devotee and nature lover.
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I love sharing the practices of yoga to support individuals in a practical, spiritual and evidence based way. I have seen the techniques of yoga transform the lives of people from all backgrounds. I believe everyone can benefit from therapeutic support and the teachings of Yoga. The more we can understand ourselves, the better we can engage in life and achieve peace. I love the diversity of humanity and kindling the spark of Spirit that dwells within.
Qualifications: Bachelors of Business, Graduate Diploma Gestalt Psychotherapy, Level 2 Yoga Teacher (Radiant Light Yoga), HeartMath Practitioner, Family Constellation Facilitator Certification.
Dedications
An important part of Yoga is giving thanks and acknowledgement to our teachers. We cannot do this life on our own. We need others to support and guide us.
14years ago I signed up for a yoga teachers course at Radiant Light Yoga. I had no idea what I was starting. I didn't know anything about yoga beyond some basic poses, yet somehow I found myself taking a course that would completely change my life and everything I knew about myself. Through this course I found my Guru, Paramahansa Yogananda and my teachers Maaji and Adamji. This has been my path and no words can come close to expressing the depth of my gratitude. I wholeheartedly dedicate my work to my Guru and teachers.
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We all have our own path, teachers and spiritual mentors. They are our resources and it is through following these higher teachings that our life transforms. My intention is to connect you with your path and help you to deepen that connection with each session.
Lotus and Skye
Healing is more a process of 'letting in the light' than it is 'fighting with the darkness'. This truth is often not recognised and lots of time can be spent in fruitless struggle. While everyone's wellness journey is unique, and some time might need to be given to being with the pain and acknowledging the past, ultimately the healing comes from moving forward and cultivating joy in one's life.
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Lotus and Skye are a physical embodiment of joy. These two German Shepherds have been a gift that has shown me how simple and pure healing can be when we connect uncompromisingly with what brings us joy. I have named my wellness business after them to act as a constant reminder of the lessons, love and joy they have given me.